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Episode #160: Recast: Creating Balance & Boundaries w/ Laura Goldstein
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This is a recast of a previous episode that aired during the pandemic, though the topic discussed and coping mechanisms can still be applied today. How do you cope with anxiety, fear, depression, or uncertainty during a pandemic? Today, Internal Family Systems therapist, Laura Goldstein, guides us through how and why we need to work\\u2026
\\nThe post Episode #160: Recast: Creating Balance & Boundaries w/ Laura Goldstein appeared first on Beyond Picket Fences.
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