Mental First Aid - Light, Air and Movement by Jimmy Lam & Chris Guo (LQ)

Published: Aug. 12, 2020, 2 p.m.

b'Did you know that there are simple and practical ways to manage depression and anxiety? Dr Jimmy Lam and Pr Chris Guo will be going through how light, air and movement can help in treating this unfortunately all too common problem.

Please Click Here to watch/download.'