For Beyond 50's "Spirituality" talks, listen to an interview with Constance Kellough. She is a teacher of Innerbody Meditation and founder of Namaste Publishing. She'll help you to go beyond the idea of mindfulness to experience true inner peace. You'll learn what the problematic ego is and how we can identify, manage, and tame it; how to heal a sense of separation from others and come into the realization that we are all one; how to free ourselves from psychological pain; and how to cultivate deeper intuitive awareness and more intense presence. Tune in to Beyond 50: America's Variety Talk Radio Show on the natural, holistic, green and spiritual lifestyle. Visit Beyond 50 Radio (https://www.Beyond50Radio.com) and sign up for our Exclusive Updates.