45. Not Today Death: Heather Urness

Published: Oct. 30, 2020, 9:15 p.m.

b'Panic attacks, anxiety and depression continue to lead more people to prescription medication but is there any other way to deal with these challenges? Is there anything we can do on our own to help mitigate the pain? These issues are only rising during the pandemic and on this episode Heather, founder of the Powerful Girl Project, shares tips, stories and experiences as a patient and certified youth + women\\u2019s empowerment coach to help us understand what we can do to take action and help better ourselves, right away. We promise this episode will make you smile! Tune in now to Better Call Daddy: The Safe Space for Controversy.'