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b"What does burnout and depression feel like?\\xa0 Self Care usually goes out the window first!\\xa0 How can one overcome stress and give it a purpose?\\xa0 Today we are talking to a holistic burnout specialist, mental health dietician, and host of the Wake Up Your Warrior Podcast, Christine Coen.\\xa0 Today she talks about her nutritional journey, salsa, and learning the language for what she was going through with mental health.\\xa0 My dad says we have to stay in motion to beat depression!\\xa0 Better Call Daddy: The Safe Space for Controversy.\\nThank you Craig Stanland for the intro!\\n\\xa0\\nConnect with Christine\\nBurnout Reset Roadmap Course - $200 Off when you Enter Special Podcast Promo Code at checkout- BETTERCALLDADDY\\xa0\\xa0\\n\\xa0\\nhttps://christinecoen.samcart.com/products/the-holistic-burnout-recovery-course/#/sc-checkout\\n\\xa0\\nFree Burnout Recovery Guide\\n\\xa0\\nhttps://christinecoen.samcart.com/products/burnoutfreebie/\\n\\xa0\\nLong Covid Functional Medicine Info\\n\\xa0\\nhttps://www.ifm.org/news-insights/mitochondrial-impairment-in-long-covid-19/\\n\\xa0\\nInstagram:\\xa0https://www.instagram.com/christine.coen/\\nFacebook:\\xa0https://www.facebook.com/itschristinecoen\\nWebsite:\\xa0https://christinecoen.com\\n\\xa0\\n\\xa0\\nConnect with Reena\\nbettercalldaddy.com\\ninstagram.com/reenafriedmanwatts\\nTwitter.com/reenareena\\nlinkedin.com/in/reenafriedmanwatts\\n\\xa0\\nMe and my daddy would love to hear from you, subscribe drop us a five star review\\npodchaser.com/bettercalldaddy\\nratethispodcast.com/bettercalldaddy\\n\\xa0\\nIf you know anything about Overtired, you know it\\u2019s a podcast that covers an eclectic range of topics in the most real, raw way possible. Christina Warren, Brett Terpstra, and Jeff Severns Guntzel chat weekly about tech, TV and movies,ADHD and mental health, and \\u2014 now and then \\u2014 Taylor Swift.\\nAs a mompreneur of 4 kids I'm constantly overtired and happy I found the new show!\\xa0\\xa0\\n\\xa0\\nCheck out notepd.com to keep track of ideas.\\xa0 Find me there."