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Nate is on the show today as a nutrition and exercise expert. Why is this important for us as real estate investors and entrepreneurs? If you\\u2019re ever going through your day and feel like you\\u2019re dragging, this is important information for you. Nate will walk us through what and when to eat each day to extract the most energy out of our bodies so we can perform our best all day. If you enjoyed today\\u2019s episode remember to subscribe in iTunes and leave us a review!

Best Ever Tweet:

\\u201cI like when people aren\\u2019t full from lunch, I find it easier to get the rest of the day done when you\\u2019re not full\\u201d - Nate Palmer

Nate Palmer Background:

• Coaches entrepreneurs to become unstoppable by weaponizing their nutrition and training
• Host of The Million Dollar Body podcast, Bestselling author of Passport Fitness
• Passionate about helping humans perform at a higher level
• Based in Phoenix, Arizona\\xa0
• Say hi to him at https://n8trainingsystems.com

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