Chef Nutritionist Sid Sheehan from Co Kerry's Nourish by Nature, joins Sharon Noonan in the studio.\nEditor of Food & Wine Magazine, Miriam Atkins, has a food and drink themed Christmas gift guide.\nPallas Foods Bakery & Pastry Specialist, Sheldon Chaplin, reveals all about Pavlova.\nCristina Ni Mhorain talks to Sharon Noonan about being a food stylist for Rachel Allen on her latest TV series.\nKenmare Foodie, Karen Coakley, shares her recipe for homemade hot chocolate.\n(This show is in memory of Tommy Lorimer who loved Pavlova.)