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#284 Sloan’s Gym: Family, Fitness & Mental Health
Bio: In this episode we caught up with Granda John, Johnny-son and Grandson Curtis from Sloan’s Gym to chat about running an intergenerational family business and:
- The boxing legacy of their building
- How they build community among members
- The connection between Mental health and exercise
- Why we don’t talk to strangers anymore
- The power of breaking bread together (in their on-site cafe)
- And their plans to build Ireland’s first rooftop training facility
Check it out!
About Sloan’s Gym:
Sloan's Gym is a family run fitness facility located in Belfast City Centre offering state of the art gym equipment, a wide variety of classes, personal training, and an onsite healthy café.
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https://bestofbelfast.org/stories/sloans-gym
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