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Understanding weight stigma with Kori Kostka
In this episode we chat with Kori Kostka, dietitian and owner of Nourished Body in Toronto, ON. Kori talks about what weight stigma is, its effects on clients' well being, and her advice on how we can shift our focus away from weight to improve client outcomes. We also get a sneak preview of her upcoming Dietitians of Canada conference presentation called "The effects of internalized weight stigma."