Sport lessons with Erik Sesbreno

Published: May 6, 2019, 4 a.m.

In this episode, we chat with sport dietitian Erik Sesbreno, MSc(c), RD, nutrition lead at the Institut National du Sport du Quebec. Erik talks about how sports lessons are really life lessons and how defeats can turn into eventual wins. We also get a sneak preview of Erik's upcoming Dietitians of Canada presentation on body composition management for athletes and active individuals.