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Why do we eat more when we're on our period? A casual convo about periods
Season 1 Episode 7. Hi all. I didn't have any topics or guests scheduled for this week so I thought why not chat about what's going on this week for me --My period!! If you're a person who gets a period and have ever wondered, "why do I get cravings when I'm on my period" or "why do I eat more when I'm on my period" this one's for you! Short, sweet, and to the point so I could get back to eating my cookie butter ;)
If you'd like to follow along with me on socials, you can find me here:
Instagram @behind.the.binge
@binge.nutritionist
Youtube Binge Nutritionist
info@makainutrition.com