Podcasts Health Behind The Binge #9 Health is not "black or white", and neither is intuitive eating

#9 Health is not "black or white", and neither is intuitive eating

Published: May 3, 2021, 9:22 p.m.

Season 1 Episode 9. Hi all. So often with clients I talk about breaking away from this idea that health is black and white, but it's also just as important to realize that becoming an intuitive eater and healing from binge eating is not black or white either! Let's chat about moving more into the grey to live our most healthful life!

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If you'd like to follow along with me on socials, you can find me here:

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Instagram @behind.the.binge

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@binge.nutritionist

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Youtube Binge Nutritionist

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info@makainutrition.com