Podcasts Health Behind The Binge #59 PCOS Increases Risk for Binge Eating [feat. Sam Abbott, MSEd, RD, LDN]

#59 PCOS Increases Risk for Binge Eating [feat. Sam Abbott, MSEd, RD, LDN]

Published: Oct. 13, 2023, 3:01 p.m.

Did you know that you are about 3-4x more likely to struggle with binge eating if you have PCOS?\xa0

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It makes sense for two reasons: the metabolic changes that increase hunger and cravings, and the physical symptoms.\xa0

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So..

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  • How can you support your PCOS sustainably without getting thrown into the tumultuous restrict/binge cycle?
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  • How can you stop stressing and obsessing over food when food impacts this condition?
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  • How can you take a weight-neutral approach?
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We're covering all this and more in today's episode with registered dietitian and PCOS expert, Sam Abbott.

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Check out Sam:

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Instagram @pcos.nutritionist

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Free PCOS workbook: https://pcosnutritionco.com/workbook/

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Nourished with PCOS Podcast

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Episode referenced:

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#17 Weight bias in healthcare: Dr. Maggie Landes shares why she aligns with Health at Every Size\xae as a physician.

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Apply for private coaching!

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https://behindthebinge.com/privatecoaching

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Instagram: @binge.nutritionist

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