Embracing Peace Guided Meditation

Published: Nov. 20, 2023, 4:26 a.m.

b'Embark on a serene journey to peace and tranquility with this six-minute guided meditation. Sometimes, it can all feel like too much, causing us to feel like we are struggling to shake off the weighty thoughts, worries, and mind residue of the challenges before us. Know that you are not alone. Consider investing in yourself in mindful meditation by exploring this guided meditation written and recorded by Coach Nate, which provides a path to escape, even if only momentarily, into a symphony of internal peace as you journey toward self-discovery.\\xa0 Allow yourself to release stress, worry, anxiety, turmoil, fear, and other emotions that do not serve while creating a peaceful and protective cocoon of warmth and calm through deep breathing and mindfulness. At the same time, you spend precious time doing self-care to help you relax, soothe, let go, rejuvenate, reclaim your energy, and embrace a sense of relaxation, calm, and peace.
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I hope you experience at least one thing that helps support your journey from watching this video.
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For information about private coaching, please visit https://natebattle.com/pathway-to-healing-program/
#letgolivenowwin #meditation #peace #guidedmeditation #tranquility #mentalhealth #wellbeing #mindfulness #selfcare\\xa0 --- Support this podcast: https://podcasters.spotify.com/pod/show/nate-battle/support'