Battle Plan Selfcare Tip - Anxiety

Published: Jan. 25, 2021, 4:08 a.m.

b'Coach Nate provides a quick tip on how to overcome the mental challenge of anxiety by shifting our thoughts and focus.

---

This episode is sponsored by
\\xb7 Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/nate-battle/support'