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Barbell Shrugged\u2019s \u201cFunctional Fitness Bundle\u201d is for the functional fitness athlete that wants to improve their strength, gymnastics, weightlifting and build a bigger engine in six weeks.

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Program Goals:

• Improve Gymnastics
• Increase Raw Strength
• Master Olympic Lifts
• Brutal Anaerobic Endurance Metcons
• Build Aerobic Capacity
• Peak for the CrossFit Open

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What you get: Seven Functional Fitness, Goal Specific Training Programs

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1. Gymnastics Focused Functional Fitness - 6-Week Gymnastics Focused CrossFit Program\xa0 ($47)
2. Shrugged Functional Weightlifting - 6-Week Olympic Weightlifting Focused CrossFit Program ($47)
3. Strength Bias Functional Fitness - 6-Week Strength Bias CrossFit Program ($47)
4. Anaerobic Assault - 12-Week Anaerobic Engine Building Accessory Program ($47)
5. Aerobic Monster - 12-Week Aerobic Capacity Accessory Program ($47)
6. Open Prep - 7-Week Competition Prep Cycle ($47)
7. Advanced Functional Fitness Workout Builder - 6-Week Advanced CrossFit Strength and Conditioning Template ($47)

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Total Retail Value $329 for all 7 Programs.

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This week only, get all seven programs for $97, saving you 70% off retail.

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Use code \u201cfunctional\u201d at checkout to save 70%.\xa0

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7 Programs for the price of 2 saving you over $329.

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Barbell Shrugged\u2019s \u201cFunctional Fitness Bundle\u201d is for the functional fitness athlete that wants to improve their strength, gymnastics, weightlifting and build a bigger engine in six weeks.

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In this Episode of Barbell Shrugged:

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1. Building private science lab for strength\xa0
2. How to accurately test strength and muscle
3. How does hypertrophy correlate to performance
4. Why don\u2019t bodybuilders test 1 rep maxes
5. Are bodybuilders actually strong?

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Coach Kassem on Instagram

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

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Training Programs to Build Muscle: https://bit.ly/34zcGVw

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Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF

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Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa

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Please Support Our Sponsors

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Fittogether - Fitness ONLY Social Media App

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Organifi - Save 20% using code: \u201cShrugged\u201d at organifi.com/shrugged

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www.masszymes.com/shruggedfree \xa0- for FREE bottle of BiOptimizers Masszymes

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Garage Gym Equipment and Accessories: https://bit.ly/3b6GZFj Save 5% using the coupon code \u201cShrugged\u201d