BROADCASTS.com

Published: Jan. 26, 2022, 8:30 a.m.

A two-time Golf Digest Top 50 Golf-Fitness Professional & Trainer, Ali Weingroff has become highly sought after for her unique approach to training that combines nutrition, training, and lifestyle hacks to alter body composition and optimize metabolism. \xa0 Ali found her passion in optimizing men\u2019s and women\u2019s health working alongside industry-leading medical practitioners building an authoritative network to empower men and women with the proper understanding of what true health optimization is. She has founded AliWeingroff.com (formerly Ali-Gilbert.com), offering remote + local consulting + training services, as well as Metabolic Golf, the world\u2019s most effective golf fitness training program. Her clientele consists of busy professionals who aspire to become stronger, optimize their health, plus conquer nutrition. \xa0 She lectures internationally and nationally on various health topics in both the medical and fitness arenas. \xa0 Ali holds a B.S. in Exercise Science from Springfield College, and holds certifications through the Titleist Performance Institute (TPI) Certified Level 3 Fitness Professional, NSCA as a certified Strength & Conditioning Specialist, FMS Certified Level II, CFSC, FRCMs & SFG 1. \xa0 Ali is currently sitting for her Functional Diagnostic Nutrition Practitioner Certification. She is regularly featured on podcasts and publications on the topic of testosterone, metabolism, and golf fitness. \xa0 Ali resides in Greenwich, CT & Jupiter, FL, and enjoys snowboarding, deadlifting, and strong coffee. \xa0 In this Episode of Barbell Shrugged: \xa0

• Common misconceptions about testosterone
• What is testosterone school
• Why you should get functional diagnostics completed
• The most optimal way to increase testosterone
• How does sleep and training affect testosterone

\xa0 CHECK OUT TESTOSTERONE SCHOOL \xa0 Connect with our guests: \xa0 Connect with Ali Gilbert \xa0 Anders Varner on Instagram \xa0 Doug Larson on Instagram \xa0 Coach Travis Mash on Instagram \xa0 \u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014 \xa0 Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp \xa0 Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad \xa0 Training Programs to Build Muscle: https://bit.ly/34zcGVw \xa0 Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF \xa0 Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa \xa0 Please Support Our Sponsors \xa0 Organifi - Save 20% using code: \u201cShrugged\u201d at organifi.com/shrugged \xa0 BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged \xa0 Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code \u201cBBS5OFF\u201d