Podcasts Health Barbell Shrugged [Testosterone] How to Naturally Optimize Testosterone Without Drugs, Doctors, and Destructive Diets w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #643

[Testosterone] How to Naturally Optimize Testosterone Without Drugs, Doctors, and Destructive Diets w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #643

Published: May 25, 2022, 7:30 a.m.

In this Episode of Barbell Shrugged:

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  1. The role of testosterone in health and performance
  2. How micronutrient deficiencies can lead to sub-optimal testosterone levels
  3. How excess body fat turns testosterone into estrogen
  4. The relationship between cortisol and testosterone
  5. Practical advice on how to optimize your testosterone levels

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Connect with our guests:

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Anders Varner on Instagram

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Doug Larson on Instagram

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Coach Travis Mash on Instagram

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Dan Garner on Instagram

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Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp

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Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad

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Please Support Our Sponsors

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