Podcasts Health Barbell Shrugged [Inflammation] The Surprising Link Between Nutrition, Muscle, and Inflammation w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #635

[Inflammation] The Surprising Link Between Nutrition, Muscle, and Inflammation w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #635

Published: March 30, 2022, 7:30 a.m.

In this Episode of Barbell Shrugged:

\xa0

  1. What is inflammation why does your body have it
  2. How inflammation can improve performance
  3. The difference between Good and Bad inflammation
  4. Proper ways to reduce inflammation
  5. What is Chronic vs. Acute Inflammation

\xa0

Connect with our guests:

\xa0

Anders Varner on Instagram

\xa0

Doug Larson on Instagram

\xa0

Coach Travis Mash on Instagram

\xa0

Dan Garner on Instagram

\xa0

\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014

\xa0

Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp

\xa0

Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad

\xa0

Please Support Our Sponsors

\xa0

Organifi - Save 20% using code: \u201cShrugged\u201d at organifi.com/shrugged

\xa0

BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged

\xa0

Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code \u201cBBS5OFF\u201d