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[Immune System] Why Optimal Nutrition Starts with the Immune System w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #631
In this Episode of Barbell Shrugged:
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- What is the immune system
- Why the immune system is responsible for building muscle
- How gut health impacts the immune system
- Understanding recovery and its impact on the immune system
- How to optimize your immune system for performance
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Connect with our guests:
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Coach Travis Mash on Instagram
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Training Programs to Build Muscle: https://bit.ly/34zcGVw
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Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF
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Please Support Our Sponsors
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