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Paul Chek is an internationally-renowned expert in the fields of corrective and high-performance exercise kinesiology.

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For over 20 years, Chek\u2019s unique, holistic health approach to treatment and education has transformed the lives of countless men and women through programs like the P~P~S Success Mastery Coaching Program.

Not surprisingly, Chek is sought after as an international presenter and consultant for successful organizations like the Chicago Bulls, Australia\u2019s Canberra Raiders, and the U.S. Air Force Academy.

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In this episode, we learn about Chek\u2019s life and training philosophies, the last 4 doctors you\u2019ll ever need, working in vs. working out, the 7 primary movements, and much more. Enjoy!

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Enjoy!

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-Mike, Doug and Anders

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Please support our partners!

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Thrive Market is a proud supporter of us here at Barbell Shrugged. \xa0We very much appreciate all they do with us and we\u2019d love for you to support them in return! \xa0Thrive Market has a special offer for you. \xa0You get $60 of FREE Organic Groceries + Free Shipping and a 30 day trial, click the link below:

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Barbell Shrugged helps people get better. \xa0Usually in the gym, but outside as well. \xa0In 2012 they posted their first podcast and have been putting out weekly free videos and podcasts ever since.

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Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

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We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

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Find Barbell Shrugged here:

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Website: http://www.BarbellShrugged.com

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