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Do Old School Strength Principles Still Hold Up? w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #609
In this Episode of Barbell Shrugged:
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- What defines old school strength training.
- What is the difference between old school and new school training.
- Why the information era killed old school strength
- What are essentials for building old school strength
- How to maintain strength and athleticism for a lifetime
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Connect with our guests:
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Coach Travis Mash on Instagram
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Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp
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Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad
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Training Programs to Build Muscle: https://bit.ly/34zcGVw
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Please Support Our Sponsors
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