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Shane Farmer is a rowing specialist, a coach, an entrepreneur, a 4-time CrossFit Games athlete, and the founder of Dark Horse Rowing and Dark Horse Academy.

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Farmer is known in the CrossFit community as a rowing specialist who has worked with elite CrossFit Games athletes, including 2017 CrossFit Games champion Clair Toomey, Kari Pearce, Lauren Fisher, Garrett Fisher, Sam Dancer, and others.

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In this episode, we dive into how to develop your coaching experience and philosophy, how to allow yourself to grow as a coach, shifting your paradigm, and more.

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-Mike, Doug and Anders

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Please support our partners!

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Barbell Shrugged helps people get better. \xa0Usually in the gym, but outside as well. \xa0In 2012 they posted their first podcast and have been putting out weekly free videos and podcasts ever since.

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Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

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We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

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Find Barbell Shrugged here:

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Website: http://www.BarbellShrugged.com

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