How Blood sugar affects weight loss

Published: Feb. 8, 2021, 1 p.m.

Weight loss isn't always calories in versus calories out. Your blood sugar balance plays a very important role in hormone balance as well as weight loss.  If you are struggling with weight loss, this could be something to focus on. 

The recommendations presented in this podcast are not a substitute for for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider.


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