BROADCASTS.com

Today's episode hits on some subjects that are often top of mind for thru-hikers and those curious about the undertaking. They are: food, how hikers' bodies change over the course of their hike, and gear. We learn more about the infamous hiker hunger, the "eat anything and everything and still lose weight diet", how their getup has evolved over the course of their hike, and what gear they've sent home.\xa0And lastly, we get an emotional goodbye from one of our correspondents- as the injuries have piled up and become too much to bear.\xa0

In today's show, we hear from:

• Kate Mueller aka Sassafras\xa0
• Jacob Beaver
• Lauren Peruffo aka Fainting Goat
• IBTAT
• Gwen Nitya
• Miles Bisher aka "Miles To Go"
• Kate Emmons
• Lukas Isaacson
• Madeline Newel
• Sarah Mowery
• Rachael \u201cRabbit\u201d DeLano

\xa0

You can support the show through\xa0our Patreon page, which helps us to publish episodes more frequently.

Have any praise, questions, praise, comments, praise or praise for Backpacker Radio?\xa0 Reach out to\xa0podcast@thetrek.co.

Subscribe to this podcast on iTunes\xa0(and please leave us a review)!\xa0Download this podcast.\xa0 Find us on Stitcher and Google Play.

Follow Backpacker Radio,\xa0The Trek, Chaunce, and\xa0Badger on Instagram.

Follow\xa0The Trek and Chaunce on YouTube

Follow The Trek on Facebook, Twitter and sign up for our newsletter.

A super big thank you to our Chuck Norris Award winner(s) from Patreon: Sawyer Products,\xa0Evaristo Villela

A big thank you to our Cinnamon Connection Champions from Patreon: Gregory Gardner, Kate Hurley, Clint "DuctTape" Sherbet, Peter Leven

This episode is edited by Pauly Boy Shallcross\xa0and co-produced by Maggie Slepian.\xa0