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DISCUSSED: Merlin is nauseated, and Dan has advice on what you definitely should or should not buy at a gas station; Merlin says he\'ll be brief, but, as usual, it turns into a real stem-winder as\\u2026; Merlin addresses the complexity of treating mental illness in a way that doesn\'t upend your body and life; Dan needs some TV show recommendations, but has very strong feelings about talking animals; Merlin wonders aloud if he\'s ever met @Darth; case close.

Links for this episode:

• 5by5 | Back to Work #3: The Second Arrow
  Merlin Mann and Dan Benjamin discuss ADD, Buddhism, mindfulness, concentration, and insight.
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• darth\\u2122 (@darth) / Twitter
  
• DSM-5 Criteria for ADHD \\u2013 ADD Resource Center
  
• ADHD DSM-5\\xae Criteria | Diagnostic Criteria for ADHD
  
• Depression and anxiety spike among black Americans after George Floyd's death - The Washington Post
  

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• Zendesk (Get your free 6 months today by visiting Zendesk.com/backtowork).
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