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b'Catherine shares a powerful story of how she discovered her higher self - the divine within \\u2013 after she attempted suicide. Later, she discovering Ayahuasca and we discuss the kinds of lessons she learned about the importance of focusing within and self love as a means of healing sexual trauma, anger and improving her life experience. We discuss the how powerful our words and thoughts are, how our inner experience reflects outwards and how innerwork can change this outer experience for the better.\\nVisit\\xa0www.rebeccahayden.com\\xa0for more Ayahuasca Integration content.'