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Helen Denham is a women's empowerment coach, meditation teacher, and singer- songwriter. As a certified Behavior Change Specialist, Reiki ll, and QHHT healer, her mission is to embolden her community to design the lives they truly desire through mindfulness, energetic healing, and clear intention. Helen also hosts the Lifted Podcast. https://www.helendenham.com/ ________________________________ SYNERGY - Higher Frequency Living for Manifesting as Your Soul for info click here: https://www.union.fit/events/michele-meiche-synergy-higher-frequency-living-for-manifesting-as-your-soul Awakenings with Michele Meiche is your place for information and insight to understand the Global Shift of Awareness and Awakening to live a more Soul fulfilling life and experiencing Soul fulfilling relationships. Awakenings broadcasts ‘Live every Wednesday 12pm -1:30 pm PT    Call in for Intuitive and Numerology Readings  # 347-539-5122  Michele answers questions about Awakening, Spirituality, Metaphysics, Dreams, Self Development and the Soul Path.  You can also connect with Michele on the app @MentorCam where she can answer your questions psychically, as well as help you via her Soul Insights and life advice. Email awakeningspodcast@gmail.com for guest and topic suggestions, as well as to have your questions answered ‘On Air’.