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Healthy Boundaries...Get rid of the Kryptonite in your life!
Do you ever get around certain people, and immediately it feels like your life force is being drained out of you? You walk away feeling like you just got clobbered with what feels like a lightning storm of negative energy...or, they drag out the not so best version of yourself? Maintaining healthy boundaries are critical to preserving your mental, emotional and spiritual well being...Anything that threatens, this I call Kryptonite!