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Ashley started her career in restaurant management in New York City. She left the industry after she realized the adverse effects the restaurant lifestyle was having on her well-being. She began immersing herself into the health and wellness space and got her holistic health coaching certification. As Ashley was healing her past wounds, she realized that it was much more than prescribing a diet or an exercise regime, it's looking deep within yourself. She began offering her clients the spiritual component of her coaching practice through reiki, chakra readings, Emotional Freedom Technique (EFT), aromatherapy and essential oils. She has rebranded her coaching business into a spiritual one.\\xa0 \\xa0