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To effectively and sustainably parent, teach, coach, or work with autistic and neurodivergent children, teens, and young adults, you want to be showing up from a higher brain state not a stressed lower brain state.

Self-mentoring is a simple and profound tool to help you engage and recharge your brain so you can access your own wisdom, intuition, and resourcefulness to better mentor and support neurodivergent young people.

What You'll Learn from this Episode:

• What self-mentoring is and why it\u2019s worth your time.
• How it\u2019s different than a daily meditation practice.
• What happen when you self-mentor that helps you be ready for stresses when they come.
• How you can use self-mentoring to improve your own emotional self-regulation.
• How to show up as the mentor you want to be.

Featured on the Show:

• Join our email list so you can get our free 3-part video course: Start Parenting Confidently With 3 Simple Steps
• Visit NeuroDevMentoring.com to learn more about our specialized co-ed mentoring program for neurodiverse young adults.
• Follow us on facebook and Debbie on Instagram! Join the conversation and comment to share your insights from this episode.