Episode 41: Some strategies and a check-in before the holidays

Published: Nov. 25, 2020, 5 p.m.

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Feeling the pressure of the upcoming holidays?

In this episode I offer some suggestion to help with making the holidays a little smoother regardless of whether you are having a small intimate gathering or sharing your time with others that you care about.\\xa0 I talk about anxiety, sensory sensitivities, executive function, social expectations and of course....COVID.\\xa0


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