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b'On this episode I speak with Lauren DeVera, a 360\\xb0 wellness advocate, choreographer and performance artist. You may know her as the founder of The Lion\\u2019s Den or for her virtual wellness experiences. Lauren is also the host of THRIVE & THREAD podcast.

In Lauren\'s words -
Being the youngest daughter of an immigrant blended family, I struggled with knowing my place in the world and feeling like I truly belonged. This sparked my passion to create a consistent experience where others could feel accepted and safe to authentically be themselves; where they could grow in their movement and mindset practice. Fusing my experience from growing up in church, the collegiate dance community, and recent mindfulness journey, I have been able to bring all the elements into one space. I have a passion for bringing people together and empowering them to live and move courageously!

Weekly live meditation Mondays @ 6PM EST
lauren-devera.com/virtual

Follow and stay connected
@thriveandthread
thriveandthread.com

Feedback/questions
thriveandthread@gmail.com

Follow Lauren
Instagram @thelaurendevera
Twitter @thelaurendevera

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If you are interested in being a guest on authentic talks 2.0, email me. If you want to work with me and need a discovery call, let\'s talk!!

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