BROADCASTS.com

b'The holiday season is upon us and it can be a stressful time! Learn how to celebrate the holidays \\u201cArmy style\\u201d and stay healthy. Hear from Mrs. McConville and Mrs. Grinston as they share stories on how they have celebrated the holidays, the importance of taking care of yourself, and helping others. Listen as Nicole Leth, Director of Fort Belvoir Armed Forces Wellness Center and Maria Reed, Founder of Moving with the Military share tips and resources on how Army families can stay healthy and enjoy the holiday season. For more information on the resources mentioned in the episode please check out our resource section below.\\n\\xa0\\nRecommendations for future topics are welcome via email at\\xa0podcast@ausa.org.\\xa0\\n\\xa0\\nHost: Holly Dailey, AUSA\\u2019s Director of Family Readiness\\n\\xa0\\nGuests:\\xa0\\nMaria McConville, Spouse of Chief of Staff of the Army\\nAlexandra Grinston, Spouse of Sergeant Major of the Army\\nNicole Leth, Fort Belvoir Armed Forces Wellness Center Director\\nMaria Reed, Moving with the Military Founder\\n\\xa0\\nResources:\\xa0\\n\\xa0\\nMilitary OneSourceWeb: www.militaryonesource.mil\\nFort Belvoir Armed Forces Wellness CenterWeb:https://home.army.mil/belvoir/index.php/about/Garrison/headquarters-battalion/fort-belvoir-armed-forces-wellness-center\\nArmy Wellness Center Enterprise Website \\u2013 Army Public Health Center:\\nWeb:https://phc.amedd.army.mil/topics/healthyliving/al/Pages/ArmyWellnessCenters.aspx\\nFacebook: @FortBelvoirafwchttps://www.facebook.com/FortBelvoirAFWC\\nInstagram: @fortbelvoirafwc Web: https://www.instagram.com/fortbelvoirafwc/\\nMilitary OneSourceWeb: www.militaryonesource.mil'