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b'Let\\u2019s face it: Life is stressful. Life in the military perhaps even more so. Add a worldwide pandemic and it has become even more overwhelming. On this episode host Holly Dailey (along with co-hosts Maria McConville and Alexandra Grinston) talk to Chaplain (MG) Thomas Solhjem and COL Samuel Preston about the Army\\u2019s holistic health and fitness program, how Covid shines a spotlight on problems that already exist, and get some practical tips on what to do when life feels unmanageable.\\xa0\\nGuests:\\xa0\\nChaplain (Major General) Thomas L. Solhjem, U.S. Army Chief of Chaplains\\nColonel Samuel L. Preston, Chief, Behavioral Health Division Health Care Delivery, G-3/5/7, U.S. Army\\n\\nHosts:\\xa0\\nHolly Dailey, AUSA\\u2019s Director of Family Readiness\\xa0\\nMaria McConville, Spouse of the Chief of Staff of the Army\\nAlexandra Grinston, Spouse of the Sergeant Major of the Army\\n\\n\\u202f\\xa0\\nResources:\\xa0\\nArmy Chaplain CorpsWebsite: https://www.army.mil/chaplaincorps\\nChaplain \\u2013 Army RecruitingWebsite: www.goarmy.com/chaplain\\n\\nSocial Media Handles:\\nYouTube:\\xa0@US Army Chaplain CorpsFacebook: @ArmyChaplainCorpsInstagram:\\xa0@ArmyChaplainCorpsLinkedIn: www.linkedin.com/company/u-s-army-chaplain-corps/\\n\\xa0\\nChaplin Podcast:Community Conversations Podcast:\\xa0https://podcasts.apple.com/us/podcast/1610608825\\nRecommendations for future topics are welcome via email at podcast@ausa.org.'