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Let\u2019s face it: Life is stressful. Life in the military perhaps even more so. Add a worldwide pandemic and it has become even more overwhelming. On this episode host Holly Dailey (along with co-hosts Maria McConville and Alexandra Grinston) talk to Chaplain (MG) Thomas Solhjem and COL Samuel Preston about the Army\u2019s holistic health and fitness program, how Covid shines a spotlight on problems that already exist, and get some practical tips on what to do when life feels unmanageable.\xa0\nGuests:\xa0\nChaplain (Major General) Thomas L. Solhjem, U.S. Army Chief of Chaplains\nColonel Samuel L. Preston, Chief, Behavioral Health Division Health Care Delivery, G-3/5/7, U.S. Army\n\nHosts:\xa0\nHolly Dailey, AUSA\u2019s Director of Family Readiness\xa0\nMaria McConville, Spouse of the Chief of Staff of the Army\nAlexandra Grinston, Spouse of the Sergeant Major of the Army\n\n\u202f\xa0\nResources:\xa0\nArmy Chaplain CorpsWebsite: https://www.army.mil/chaplaincorps\nChaplain \u2013 Army RecruitingWebsite: www.goarmy.com/chaplain\n\nSocial Media Handles:\nYouTube:\xa0@US Army Chaplain CorpsFacebook: @ArmyChaplainCorpsInstagram:\xa0@ArmyChaplainCorpsLinkedIn: www.linkedin.com/company/u-s-army-chaplain-corps/\n\xa0\nChaplin Podcast:Community Conversations Podcast:\xa0https://podcasts.apple.com/us/podcast/1610608825\nRecommendations for future topics are welcome via email at podcast@ausa.org.