ADHD, Instincts, and Self-Observation

Published: March 2, 2022, 9 p.m.

b"Got ADHD? Do you struggle in life? Could it be the answers to all your questions and all your systems are hidden in plain sight, hidden behind misconceptions, assumptions, and expectations? Could you actually find what works by watching your instinctive behavior? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) defines and talks about instinct, instinctive behaviors, and the value of observing your behavior, as a means to help you understand the legitimate reasons you do what you do and to gain insight on what works. If you've read all the books, attended the webinars, and are still struggling to perform the way others suggest, this is the show you won\\u2019t want to miss.\\n\\n\\xa0\\n\\nAttention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.\\n\\n\\xa0\\n\\nAttention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com."