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When meditating - it is necessary that you STILL the Mind. But Ananda - the closest disciple of Buddha wasn't able to do so! And so one day Ananda asks Buddha the most pressing question that was giving him many sleepless nights - the question: How to Still the Mind?
\\nListen to this podcast to know - what Buddha answers.....
\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/addittyatamhankar/message"