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b'October 17, 2023 Locating that place. That moment when your entire body is consumed by peace. It doesn\\u2019t last long. Therefore how do we get back? The moments where you aren\\u2019t being pushed down by the weight of the world. When locate that peace the rest of your emotions are shooting outside your body checking in with a world at war, robbery, murder or workplace abuse. Gotta get back! To keep free of fear, doubt, shame and guilt. They say we can never return to our mother\\u2019s womb. We can get back to peace. It\\u2019s all in the way you breathe. Be patient with it by listening to it as it moves through your lungs into the body. Gotta get back.'