Removing The Poison

Published: Jan. 13, 2023, 4 p.m.

What poisons the mind most? The physical act of something gone wrong or the words that keep playing over and over in our head? One 30 second thought can evolve into an entire day. Learning how to brush your thinking is a daily discipline. Cleansing a poisoned mind doesn't erase the interruption. That takes work and the awareness to keep it at bay. Things that go wrong are only a fire starter. The mind generates the rest of the story. Make it a choice to brush the way you think.