Podcasts Arts Books Arroe Collins View From The Writing Instrument Physician And Nutritionist Dr Michael Greger Releases How Not To Age

Physician And Nutritionist Dr Michael Greger Releases How Not To Age

Published: Jan. 5, 2024, 4 p.m.

b'Internationally renowned physician and nutritionist, founder of NutritionFacts.org, and New York Times bestselling author of the How Not to Die series Dr. Michael Greger returns to uncover the evidence-based science to slowing the effects of aging in his newest book, HOW NOT TO AGE: The Scientific Approach to Getting Healthier as You Get Older, featuring accessible research and actionable steps to help preserve the body functions that keep you feeling and looking youthful.

When Dr. Michael Greger dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don\\u2019t need Big Pharma to keep us feeling young\\u2014we already have the tools. In How Not to Age, Dr. Greger breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life. Featuring evidence- based research and useful takeaways for living longer,
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