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b'In this "meat and potatoes" episode Shanti brings to the table her recent inspirations from the book "Conscious Loving - The Journey to Co-Commitment". In learning the difference between co-commitment and codependency, Antoinette and Shanti discuss the co-dependent patterns in their friendship and re-commit to creating a more dynamic, honest relationship. Join us.

Book Reference = Conscious Loving - The Journey to Co-Commitment by Gay Hendricks, Ph.D and Kathlyn Hendricks, Ph.D

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Song Credit: Co-dependency by Orla Gartland

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