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Hey all fellow Beings! This episode is an offering to you that stands in opposition of the toxic and fearfilling messaging we’ve received about our bodies from health / beauty / fitness industries, mainstream media and the systems of power exploiting our weaknesses and fears. My hope is that something in the episode liberates you from those messages and opens a way out of the harmful cycles in your bodimind. In this episode, Ive collaged sound bytes reflecting on the human body ! — from teachers, writers, YouTubers, coaches, and sound creators that have come into my radar in the past month. Push play to hear them share knowledge, secrets, experiences, and support for human bodies. ....... So as a content warning, this entire episode refers directly to the body and discusses oppression, fitness, health, and exercise in relation to our bodies. Mentions of slavery, wyt supremacy, BMI and food. Please let me know if I’ve missed any content warnings. Here are the links to the creators and to the material I used in this episode. Thanks so much for listening! I appreciate you !!!! ———————————————————Background Music Artists: Calm Whale: https://whaleloryb.bandcamp.com/ ————————————————Sound Bathe: https://m.youtube.com/channel/UC1a0saq8H3KPcSN4OZEH-KQ ———————————————————Speakers: Devon the Black Air Bender: https://www.youtube.com/watch?v=7MKw50eqFv0. —————————————————Mimi Kuo Deemer - live Qi Gong Class: https://www.youtube.com/watch?v=CCCCa-WV9IU. ———————————————————Candace Liger 3 ways to decolonize fitness: https://www.youtube.com/watch?v=CCCCa-WV9IU ———————————————————Coach Justice Fitness4allbodies Patreon: https://www.patreon.com/Fitness4AllBodies. ———————————————————Oppression and the Body - Roots, Resistance and Resolution: https://books.google.com/books/about/Oppression_and_the_Body.html?id=eqwpDwAAQBAJ&printsec=frontcover&source=kp_read_button&hl=en&newbks=1&newbks_redir=0&gboemv=1. ——————————————————— The neurons that shaped civilization - VS Ramachandran: https://m.youtube.com/watch?v=l80zgw07W4Y&t=124s&pp=sAQA ———————————————————Ralph Smart - Infinite Waters : https://www.youtube.com/watch?v=8rkJACSGzWA ——————————————————— NEPTUNE IN ARIES | 2025 | Becoming Your Own Spiritual Warrior: https://youtu.be/08qA0RoKwmM ———————————————————Futuristic Schools - Paperboy Love Prince: https://www.youtube.com/watch?v=fBA1ubb8FSM ——————————————————-Devon the Black Air Bender : https://www.youtube.com/watch?v=DeJQX_M39z0.