Being In Your Body with Pip Roberts

Published: Sept. 22, 2020, midnight

b'Get ready to start listening to your body. In this week\\u2019s episode of Another Phase Tamara is joined by Pip Roberts, yogi and Now Studio founder, and they discuss how we can cultivate a more profound appreciation of our body as a channel to the answers that we\\u2019re always told are within us - and you\\u2019ll find out how to access them. Pip shares some ultra simple practices that you can do to reconnect with your body when you\\u2019re feeling anxious or overwhelmed, and ways to align with the Moon and elements, for manifestation and being in present with each Moon phase. If you\\u2019re a person with a body, regardless if you practice yoga, this episode is for you.'