tidbit?

Published: June 20, 2021, 2:34 a.m.

An add on to yesterday’s episode. Shutting down the emotion, the internal chaos is not necessarily our job. No fixing needed. Allow, accept, and notice. It won’t always make sense but letting yourself feel what you feel is self care, self love, and self trust. Show “shouldn’t” the door and the noble yet shortchanging pursuit of remedy.