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Think positively; Live happily
Anytime you ask people about some of the happy moments in their lives, they have to really think about them. However if you ask them about some unpleasant or sad moments they will tell you hundreds of instances.In this podcast, Dr. Rajvanshi talks about the basis of such a thinking process using the Science of neurobiology. The transcript of podcast is at; https://nariphaltan.org/positivethoughts.pdf