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b'People often believe that they are slaves to their emotions: "I hate feeling like this but I can\'t help it." Some are ashamed of their emotions and hide them; others find some to be offensive, frightening or sinful. But all feelings have purpose and value. They are essential messengers that provide us the opportunity to learn about ourselves depending upon which ones enter our hearts. Here are 10 frequently experienced feelings and what they may reveal about us:

This show is broadcast live on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).'