LIVING IN THE PAST HAS IT'S PERKS

Published: Aug. 31, 2016, 4:14 p.m.

b'People agree that it\'s unhealthy to live in the past. It holds us back from embracing the present. We hold on to fears, pain, betrayals, anger, etc. Even fond memories: when the present is difficult we are quick to recall "the good old days" when life was theoretically better. Comparisons to better days gone by conjure feelings of sadness and loss that easily translate into resentment, unhappiness, bitterness, and hopelessness. Are there ever benefits to revisiting a previous time? Yes.

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