Angelscapes - Hearing the Secrets of Your Body with Deb Arthur

Published: April 13, 2022, 12:06 a.m.

b"Join Nancy Smith and co-host Mary D'Alba for an intriguing interview with Mindful Mobility coach Deb Arthur. We will discuss how to improve mobility and functional strength through a greater awareness of muscle and movement patterns, to find a greater ease and flow in body and self. It's all about a mindful relationship with your body."