Have you ever felt overwhelmed by life in general and often have negative thoughts? Well, that is just part of being human, but as Vikki Luna and Lisa Casarez tell us in this podcast, you don't have to live your life in such a state of mind. They share with us how they have managed to control their thoughts, beliefs, and behaviors, and how to build a daily life on a foundation of positive habits. Book recommendations: "The Seven Habits of Highly Effective People" by Stephen R. Covey - and - "The Fred Factor" by Mark Sanborn